Home of CrossFit Tri-Cities

How does a new coach feel!?

Coaching movement, nutrition, health, and wellness can be a tough job. We work with people through a sea of misconceptions, insecurities, stress, and success. It can be emotional, draining, and mega rewarding. There is so much to learn and apply, how would you decide where to start? What would you be most excited to learn?

We asked our newest coach in training the same question!


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Talk with a coach about your goals, get the plan to achieve them.